In this 4 Horsemen Communication Course, you will learn how to eliminate the 4 most harmful communication patterns from your relationship, for good. Read below for more Information, and scroll down for a preview of the curriculum.

Have you ever found yourself in a situation where a simple conversation with your partner escalated into a full-blown argument? Have you ever felt hurt and attacked by the way your partner communicates with you? Have you ever felt like your partner is not hearing what you are trying to say? These are common issues many couples face in their relationship.

This course will guide you on your journey to healthier communication by helping with understanding the forms of unhealthy communication, and how to eliminate them. This course will provide you with tools, information on what harmful communication looks like, and will guide you step by step on how to implement healthy communication patterns. Criticism, Contempt, Defensiveness, and Stonewalling are proven to be the 4 most harmful communication patterns in relationships, according to research on relationships. This go at your own pace online course, will teach you how to spot these patterns, eliminate them, and replace them with healthy communication patterns! This course comes with in depth video lessons on each pattern, PDF downloadable handouts on each pattern, self practice worksheets, and a relationship activities for you and your partner to complete! Leave this course knowing how to create healthy, safe, and vulnerable communication in your relationship with resources to keep and look back on. Leave this course feeling heard, understood, and confident in communicating with your partner.